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Asparagus, 1 LB BUNCH Local
Fresh Taste of Summer
If you store it in your refrigerator for a few days after you get it home, treat it like a bouquet of flowers: trim a small amount from the bottoms of the stalks with a sharp knife and place them in a big jar with a little water in the bottom. Cover the top loosely with a plastic bag, and store in the refrigerator. Change the water daily. This will help keep the stalks firm and crisp for a few days until you are ready to cook them.
You can also wrap the trimmed asparagus ends with a damp paper towel and store the stalks in a plastic bag.
Asparagus can be used in a wide variety of dishes including soup, omelet, salad, and grills. . Asparagus can be steamed, blanched, grilled, or fried and it can significantly enhance the overall taste of a meal with its unique flavor. Add lemon to hold the bright green flavor after cooking.
Asparagus is a good source of dietary fiber, folic acid, vitamin C, vitamin E, vitamin B6, and several minerals.