This delivery truck is empty!ADD SOME PRODUCTS
We Don't Deliver to Your Area Yet..
If you are close: send us an email and we can see if we can get orders to you with a small delivery fee.
If you are really far away: get involved in your community and see if you can rally up enough folks to join in. We need about 15-20 people to start service to a new area.
We Deliver to Your Area!
added to delivery
Beets, Golden BUNCHED
The roots will keep with their tops removed for 2-3 weeks when stored in the refrigerator. The leaves will only last 1-2 days once removed from the roots and stored in a plastic bag in the refrigerator.
Gold beets can be consumed raw and are popularly shaved, shredded, julienned, or spiralized into salads, slaws, and soups. They can also be pickled for extended use, pureed for sauces, or blended into smoothies. When utilized in cooked preparations, Gold beets can be steamed with lemon juice, roasted for a caramelized consistency, or sliced and baked into thin chips. It is important to note that the skin should be removed before eating and is easily peeled once cooked. Gold beets may also be used as a red beet substitute is some recipes. In addition to the roots, Gold beet leaves are edible and are lightly sautéed, served as a side dish, layered under cooked meats, or tossed into a salad. Gold beets pair well with cheeses such as goat, feta, and manchego, meats such as poultry, fish, and bacon, apples, fennel, herbs such as dill, parsley, and mint, citrus, potatoes, shallots, vinegar, and walnuts.
Gold beets are an excellent source of folate, manganese, beta-carotene, and are a very good source of potassium, copper, and fiber. They also contain magnesium, phosphorus, vitamins B6 and C, and iron. Gold beets are a great source of the phytonutrients called betalains. Betalains have both anti-inflammatory and antioxidant properties which can create detoxifying effects. Betalians are not heat-stable, though, so longer cooking times can decrease their presence in beets.