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Bok Choy, Baby (1Lb approx)

$5.29

Crisp and Sweet

Baby bok choy have smaller leaves and even earlier harvest of these tender leaves. Because the leaves are small and tender, they have a sweeter flavor than that of full sized bok choy and can be used in place of other greens in salads.
Mara Valley Produce, Mara BC (Certified Organic)

The leaves and stems will keep up to five days when loosely stored in a bag and kept in the crisper drawer of the refrigerator.

Best-cooked whole, the stems and leaves of baby bok choy may be boiled, steamed, sautéed or braised. Add its mild taste and tender texture to stir-fries, stews and soups. Its subtle flavor pairs well with poultry, beef, shellfish, lamb or pork. Use as a substitute for cabbage. Baby bok choy is more than just in a stir fry try it braised, baked, grilled, or on a sandwich. Baby Bok choy pairs well with aromatics such as garlic and ginger, mushrooms, bell pepper, broccoli, carrots, herbs such as basil, cilantro, and mint, sesame seeds, sauces such as soy, hoisin, and oyster, tofu, meats such as poultry, pork, and white fish, noodles, chicken broth, and light-bodied vinegars. 

Like other cabbage, baby bok choy is an excellent source of vitamin C, a good source of vitamin A, contains several minerals, and is low in calories. This nutritious green is ideal roughage to aid digestion.

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