Carrots, Juice 1LB

The roots will keep up to one month when stored in a slightly opened bag to allow for air circulation in the crisper drawer of the refrigerator.

Carrot Turmeric Juice

Ingredients

• 5 medium carrots


• 1 inch fresh turmeric. If fresh turmeric is not available, you can use ¼ to ½ teaspoon ground turmeric.


• ½ to 1-inch ginger root


• ½ medium lemon


• ¼ tablespoon honey

Preparation

Wash, peel, top, and tail the fresh ingredients. Chop the carrots to fit in your juicer.

Instructions

1. Run everything through a juicer. Start with one carrot, then the turmeric, then the rest of the carrots. This is so that the carrots can wash away the yellow stain that turmeric roots tend to leave on your juicer.


2. Juice the lemon and mix it with the carrot-turmeric juice.


3. Add the honey into the mixture. Stir well.


4. Enjoy immediately, or refrigerate for a couple hours if you like it cold.

Carrots are an excellent source of vitamin A, which can help prevent vision loss, vitamin C, and fiber to assist with digestion. The roots also contain some vitamin K, magnesium, calcium, folate, and potassium.