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Eggplant, Globe 1lb
Try pairing Eggplant with lamb or adding it into your next pasta dish!
Purple eggplants will keep up to 5 days when stored in a cool and dry place.
Purple eggplants are best suited for cooked applications such as grilling, pan frying, baking, broiling, sautéing, and roasting. They are popularly prepared by breading and frying and used as a meat substitute in pasta dishes, stir-fries, and burgers. They can also be slow cooked in stews and dishes with rice, meat, and vegetables. Purple eggplants pair well with tomatoes, squashes, peppers, stewed meats, grilled and baked fish, chicken, chickpeas, lentils, herbs such as basil, mint, cilantro, and parsley, as well as cheeses such as fresh cow's milk and aged sheep's cheese.
Purple eggplants are an excellent source of potassium, fiber, and anthocyanins, which are not only responsible for the purple pigment of its skin but also offer antioxidant and anti-inflammatory properties.