Premium, 100% traceable, Canadian-grown Farro.

Our Farro is organically grown by Monty Sandor in southern Saskatchewan.

Farro, also called Emmer, is an ancient wheat strain similar to the very first wheat cultivated by ancient Mediterranean civilizations. Farro dominated the fields of the Near East, northern Africa, and Europe until early farmers of Ancient Rome crossed wheat species to produce modern strains like durum.

Chefs and home cooks around the world are rediscovering Farro as a hearty side dish, a protein replacement or a salad complement. Farro is very high in protein, with strong, cohesive gluten. It makes beautiful pasta flour—Italians have been making pasta with Farro for centuries.

To cook, combine 1 part Farro with 4 parts water and boil for 45-60 minutes, or until tender but firm.

Our Farro is perfect for grain salads and risottos. Browse our favourite Farro recipes here.

To keep our products at their best, store in a sealed container in a cool, dark place.

Get our comprehensive Farro Cooking Guide, including how to get the best results in an Instant Pot, here.

The only only source for 100% traceable grains, beans, and freshly milled flours. Stone-milled to order, and delivered to your door.

noun. FLOURIST

An expert in or student of the study of milled grains.
A retailer or grower of milled grains and dry goods.
A person who concentrates primarily on the experimentation of baking with fresh flour.
A person with an affinity for the discovery of heritage grains and the craft of baking.
The only source for 100% traceable grains, beans, and freshly milled flours. Stone-milled to order, and delivered to your door.

EXCLUSIVELY CANADIAN

Canada is a world leader in grain and bean farming, consistently producing the safest and highest quality crops. But the vast majority of these goods aren’t available to North Americans — most are sold on international markets. Flourist is committed to working exclusively with Canadian family farms to make these amazing products available across North America and to help ensure farming remains a family business in Canada. 

PREMIUM QUALITY

Flourist sources only premium quality grains and beans directly from the farmers who grow them. We bypass the traditional commodity market supply chain, ensuring our products are fresh.

100% TRANSPARENCY

In a category dominated by opaque supply chains and mysterious origins, Flourist connects people with the sources of their food. Every product can be connected to the farmer who grew it.