Store in a cool dry place, out of reach of children.

 WHAT IS CREATINE? Creatine is naturally found in the body. It stores the essential source  of energy (ATP) for all your muscles. The more volumization of  creatine in your muscle, the more energy (ATP) your muscle has,  which translates into more muscular powder and endurance,  which means better endurance, strength and recovery during your  workouts. WHY TAKE CREATINE? Creatine enhances the body’s capacity to perform high intensity  work while assisting greater muscle size and performance gains as  a result. Creatine enhances recovery Creatine is shown to enhance complete recovery from intense exercise Creatine enhances muscle volumization Creatine causes muscle cells to inflate, which produces a more  heavily muscled appearance an important benefit to bodybuilders and athletes.

Directions: Stir in 1 scoop into 250ml of water or prefered liquid, mix and enjoy!