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Melon, Watermelon MED 5-7lbs
Watermelons are best enjoyed cold, or after a hard day of work or playing hard in yard.
Uncut watermelons will keep refrigerated for several weeks.
We highly recommend a Watermelon Greek salad, exchange your lettuce for watermelon.
You can also use your watermelon for:
Refreshing watermelon juice
or even in your smoothies or best yet - cocktails!
Its sweet flavor pairs well with cucumber, arugula, basil, mint, citrus juice, peanuts, coconut, pecans and robust cheeses such as feta, Romano and parmesan. The seeds as well are edible and can be roasted or dried and seasoned
Watermelon is rich in vitamins A, C, B6, B1 as well as potassium. It also contains lycopene which gives certain produce its red hue. Watermelon contains an amino acid known as L-citrulline which studies have shown can be beneficial in improving circulation by relaxing blood vessels which can aid in preventing post work out muscle fatigue if consumed prior to physical activity.