The fruit will keep 3-4 days when stored at room temperature and up to two weeks when stored in the refrigerator. The juice can be frozen in an airtight container for up to six months.

Cara Cara oranges are best suited for raw applications as their sweet-tart flavor is showcased when consumed fresh out-of-hand or juiced. The flesh can be segmented and tossed into grain bowls, green salads, and fruit bowls, blended into smoothies or shakes, or chopped and mixed into salsa. The segments can also be dipped in chocolate and served as a sweet dessert. In addition to the flesh, Cara Cara oranges can be juiced and made into jam, vinaigrettes, sauces, and used to flavor baked goods such as cookies, cakes, tarts, and muffins. The juice and zest are also commonly mixed into cocktails. Cara Cara oranges pair well with meats such as poultry, roast beef, and fish, seafood, arugula, parsley, mint, lavender, red onion, shallot, garlic, radish, jicama, cranberry, pear, avocado, pomegranate, walnut, and quinoa. 

Cara Cara oranges are a good source of vitamin A, vitamin C, fiber, folate, potassium, and the carotenoid lycopene, which is an antioxidant that gives the fruit its pink flesh.