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Sauerkraut, Spicy Mexican, 500ml, Organic, Seed to Culture
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Ingredients: Green cabbage, jalapenos, scallions, salt, garlic, cumin
"We grow all the produce used in the ferments. All ingredients are certified organic and we use Vancouver Island sea salt in all of our ferments"
Fermented Food...Preserves food
“bio-preservatives” such as alcohol, lactic acid and acetic acid, which are produced through the fermentation process retain nutrients and prevent spoilage. Captain Cook took barrels of kraut on his ships and not a single person developed scurvy!
Breaks food down into a more easily digestible form
Creates new nutrients
The microbial cultures create B vitamins, including folic acid, thiamin (B1), riboflavin (B2), niacin (B3), and biotin. Lactobacilli create omega-3 fatty acids which are essential for your immune system.
Fermented foods are high in gut-friendly probiotic bacteria and create beneficial micro-flora in the intestines. There is a scientific link between live-cultured food and good health.