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Sunchoke, 1LB


Sunchokes can be served raw, roasted, pureed into soups, steamed or even fried.

Sweet and quite delicate, its extremely crisp white flesh has a fresh, nutty taste with subtle hints of an artichoke heart and salsify. The chewy texture is quite similar to jicama or a water chestnut.
Sunchokes are also commonly known as Jerusalem artichoke, sunroot, earth apple, and topinambour.
Mara Valley Produce, Mara BC (Certified Organic)

Sunchokes will keep in the refrigerator for up to a month when placed in a bag

The inulin-rich Sunchokes contain no other type of carbohydrate, which is perhaps why some call it “the potato of diabetics.” The sunflower tubers are also high in fiber and have more potassium than most other vegetables.

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