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Sunchokes can be served raw, roasted, pureed into soups, steamed or even fried.
Sunchokes are also commonly known as Jerusalem artichoke, sunroot, earth apple, and topinambour.
Sunchokes will keep in the refrigerator for up to a month when placed in a bag
The inulin-rich Sunchokes contain no other type of carbohydrate, which is perhaps why some call it “the potato of diabetics.” The sunflower tubers are also high in fiber and have more potassium than most other vegetables.