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Tuna, Skipjack Canned, Wild Planet
Sustainably pole & line caught skipjack tuna is light in color with big tuna flavor.
• Gluten Free
• 100% pole and line caught
• Fish caught in the Central (Western Central Pacific Skipjack) or North Pacific Ocean (North Pacific Skipjack)
Ingredients: Skipjack tuna (Katsuwonus pelamis) and sea salt
"Wild Planet offers the first sustainably caught skipjack tuna on the market, perfect for tuna salad, tuna pasta sauce or your family’s favorite tuna casserole. Wild Planet Skipjack Wild Tuna is hand-packed raw into cans without added oil, water or fillers and cooked once to retain the abundant Omega 3. No need to drain the natural juices – they’ll enhance your meal with pure flavor."
MEDITERRANEAN TUNA CASSEROLE
Makes about 8 servings
8oz rotini pasta
1 Tbsp olive oil
1 1/4 cups diced yellow onion
3 cloves garlic, minced
1/4 cup flour
1 1/2 cups chicken stock
1 1/2 cups milk
1/2 tsp salt
1/4 tsp fresh ground pepper
2 tsp Italian seasoning
3 (5oz) cans Wild Planet Skipjack Wild Tuna or Albacore Wild Tuna, undrained
6oz sliced baby Bella mushrooms
1 cup frozen peas
2 Tbsp breadcrumbs
1/2 cup chopped sun dried tomatoes
1/4 cup chopped parsley
Preheat oven to 400 degrees F. Cook the pasta according to packaging instructions, drain, and set aside. Place olive oil in a large sauté pan, set to medium heat and sauté onion and garlic in pan for about four minutes, until onions are soft. Stir in the flour and cook for an additional minute. Pour in the chicken stock and thoroughly whisk. Then, add the milk, salt, pepper, Italian seasoning, tuna, mushrooms and peas. Cook for about 5 more minutes, or until it reaches a simmer and the mushrooms are cooked. Pour the mixture over the noodles and toss together.
Next, pour the casserole mixture into a greased 9×13 baking pan. On top, sprinkle with the breadcrumbs and chopped sun dried tomatoes. Bake for 18-20 minutes, until bubbly and golden brown. Before serving, sprinkle with chopped parsley.