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Waffle Mix, Plant Protein Grain Free, True Taste Cafe


Free from : Gluten, Grains, Dairy, Eggs, Nuts, Soy, and Corn.

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These light and fluffy waffles and pancakes are packed with 14 G protein / waffle. And even better, organic high quality pea protein does not have a strong taste or texture which makes it the perfect option for sneaky protein.

These waffles are a creative option for savoury or sweet waffle sandwiches. Have you ever thought of a pesto and egg(or tofu, mushroom etc for vegan) waffle sandwich ideas ? Well this would be the waffle to try it on.

Tip for waffle sandwiches : let waffles cool on a cooling rack for 1 – 2 minutes prior to serving so the steam releases and the waffles stay nice and crispy for your sandwich.

Ingredients :

Coconut Flour*, Pea Protein*, Ground Flax Seed*, Tapioca Flour*, Coconut Sugar*, Vanilla Bean Powder*, Aluminum Free Baking Powder*


True Taste Cafe, Kelowna BC

Nutritional Information for 1 waffle or pancake made with coconut milk


Calories: 198
Fat: 10.2 g
Cholesterol: 0.0 mg
Sodium: 140 mg
Carbohydrate: 19 g
Fiber: 3.8 g
Sugars: 3.8 g
Protein: 14 g
Vitamin A: 0.1 %
Calcium: 1.6 %
Vitamin C: 1.2 %
Iron: 6 %
Niacin: 4 %
Zinc: 3 %

Directions : Mix 3/4 cup dry mix with 1 cup heated choice of milk and the batter is ready.

Customize your waffles and pancakes by adding anything your heart desires to the batter – blueberries, chocolate chips etc

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