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Chickpeas, Flourist

$10.99 $7.99

Premium, 100% traceable, Canadian-grown Kabuli Chickpeas. 

Our Kabuli Chickpeas are grown without chemicals by Christie Whelan near Moose Jaw, Saskatchewan. Christie is transitioning his farm to organic and is working towards organic certification. 

Kabuli Chickpeas are nutritional powerhouses loaded with fibre, protein and nutrients. Kabuli’s are known for their large size, creamy colour and smooth coat. When soaked and boiled, these dried pulses cook up tastier and creamier than their cousins from a can.

To cook, soak the beans in clean water for 12-24 hours. Rinse well and cover with cold water. Bring to a boil and cook for 60 minutes or until chickpeas are soft and creamy.

Our Kabuli Chickpeas are perfect for salads, curries, and the creamiest hummus ever.

To keep our products at their best, store in a sealed container in a cool, dark place.

Get our comprehensive Kabuli Chickpea Cooking Guide, including how to get the best results in an Instant Pot, here.

Browse our favourite chickpea recipes here.

The only only source for 100% traceable grains, beans, and freshly milled flours. Stone-milled to order, and delivered to your door.


An expert in or student of the study of milled grains.
A retailer or grower of milled grains and dry goods.
A person who concentrates primarily on the experimentation of baking with fresh flour.
A person with an affinity for the discovery of heritage grains and the craft of baking.
The only source for 100% traceable grains, beans, and freshly milled flours. Stone-milled to order, and delivered to your door.


Canada is a world leader in grain and bean farming, consistently producing the safest and highest quality crops. But the vast majority of these goods aren’t available to North Americans — most are sold on international markets. Flourist is committed to working exclusively with Canadian family farms to make these amazing products available across North America and to help ensure farming remains a family business in Canada. 


Flourist sources only premium quality grains and beans directly from the farmers who grow them. We bypass the traditional commodity market supply chain, ensuring our products are fresh.


In a category dominated by opaque supply chains and mysterious origins, Flourist connects people with the sources of their food. Every product can be connected to the farmer who grew it.



There's nothing better than having a batch of chickpeas on hand to whip up your favourite recipes! We love this new twist on a chickpea salad, play with the amounts of tahini in this recipe depending on your preference. We recommend using fresh orange juice for the brightest flavour. 

Sesame Citrus Chickpeas
1 cup dry Flourist Kabuli Chickpeas, or 2.5 cups cooked 
6 tbsp toasted sesame oil 
1/3 cup fresh orange juice 
2 1/2 tsp soy sauce 
1 tbsp tahini (more to taste)
1/2 tsp salt, or to taste 
2 tsp fresh lemon juice 
1/2 cup chopped red onion 
1/4 cup fresh parsley

First, soak the chickpeas and cook according to the cooking directions here. Using a hand blender or a regular blender, combine the sesame oil, orange juice, soy sauce, tahini, salt and lemon juice in a blender and blend until emulsified. 

Toss the cooked chickpeas in the dressing and add the red onion and parsley. Adjust the dressing to taste with more lemon juice or salt as desired.

Serves 3-4 as a side. This recipe will keep well for up to a week in the fridge. 

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